Ten Strategies for Aging Successfully at Peachtree Hills Place
Author: Dr. Roger Landry
Source:
Dr. Roger Landry's Ten Strategies for Successful Aging are a formula for making the most of your retirement years. Peachtree Hills Place shares this philosophy and while there are many ways to achieve this, the following are examples of how our residents will be able to apply these Ten Strategies in their own lives.
1. USE IT OR LOSE IT: Maintaining physical, mental and social abilities are up to the individual, so as a community that will be dedicated to vibrant seniors, Peachtree Hills Place will strive to create an environment that empowers our Members in their quest for continued personal growth.
2. KEEP MOVING: As we age, physical activity is a major factor in maintaining independence. Members can choose to partake in 30 minutes or more of activity each day through our fitness center, and swimming pool.
3. CHALLENGE YOUR MIND: Remarkable benefits stem from lifelong learning –including reducing the risk of developing dementia. Peachtree Hills Place will offer cultural programs, a library, Internet access and on-site classes to keep Members' minds active and learning new things.
4. STAY CONNECTED: There will be countless ways to stay connected at Peachtree Hills Place. Trips, social hours, evenings out, clubs and a recreation center will offer a wide variety of social opportunities.
5. LOWER YOUR RISKS: At Peachtree Hills Place, the importance of working with physicians to identify and eliminate health risks will be encouraged. Our Members will have access to periodic health-related events such as cholesterol screenings and health fairs, so they stay informed about all the facts related to senior wellness. In addition, residents will have access to an on-site full continuum of health care to help them maintain their independence.
6. EAT FOR THE LONG HAUL: Imagine gourmet dining that provides the necessary vitamins and minerals to stay healthy and active as you age. Our Members will enjoy meals like this every day. Dietary requests and the advice of leading nutritionists will be closely followed so that our Members receive the necessary components for a balanced, yet flavorful, diet.
7. NEVER ACT YOUR AGE: Retirement is not about sitting still; it's about living your life to the fullest and under your terms. Our experienced staff will tap into their extensive network of community resources to assist our Members in continuing to expand their horizons.
8. WHEREVER YOU ARE, BE THERE: Peachtree Hills Place will offer numerous opportunities for Members to live for the moment. Pursuits such as meditation, yoga, Tai Chi, music, writing or enjoying nature can offer pure joy in life and keep the mind free from negative thoughts that lead to disease.
9. HAVE CHILDREN IN YOUR LIFE: Visits from young ones will always be welcome at Peachtree Hills Place, as we appreciate the sense of wonder and enthusiasm children bring to a community. Intergenerational programs will also be available so that Members can get involved, and make a difference, in the life of a child.
10. LAUGH: Our Members have waited a long time for retirement and this exciting next phase in their lives. Peachtree Hills Place will offer a fun atmosphere where joy, optimism and laughter abound.
Interested in learning more about how Dr. Roger's Ten Strategies will be applied at Peachtree Hills Place each day? Call (404) 467-4900.
