Boxing Classes at The Terraces Open to the Public

boxing-based fitness program

Classes are every first and third Friday each month at 11:30am in the Wellness Center

Join us for a fun and specialized boxing class designed to support those with movement disorders.

Boxing is a high-intensity workout that offers a blend of strength and cardiovascular conditioning that improves agility, coordination and balance. This is especially beneficial for people with neurological disorders such as Parkinson’s disease.

Everyone can benefit and have fun. The class is open to the public and focuses on strength, flexibility, balance and cognitive function.

The event will include a free boxing class and information sessions, and will be held at The Terraces at Peachtree Hills Place at 229 Peachtree Hills Avenue Northeast. RSVP to Gloria Clemares at 678-619-1117 or via email at gclemares@peachtreehillsplace.com.
To read more about our boxing class, view previous stories from the FOX5 Good Day Atlanta website here, here and here.