Today’s Workout: Lively 30 Minute Senior Zumba
This Zumba workout will take your mind to a fun place all while doing your body a world of good and relieving stress.
Don’t forget to log your miles. Below is this week’s PHP Walking Challenge leaderboard!
Mary Stewart Hagy 54.4 miles
Tread Davis 41.5 miles
Winifred Davis 21.1 miles
Mary Stewart Hagy is currently on track to win the walking challenge with a total of 95.5 miles but Tread Davis is not far behind with a total of 84.6 miles after 2 weeks!