Today’s Workout: Natural Bodyweight Kettlebells
David is back and showcasing natural bodyweight kettlebell swings. The workout doesn’t actually require any kettlebells as your natural bodyweight provides the needed motion.
Today’s Workout: Natural Bodyweight Kettlebells
David is back and showcasing natural bodyweight kettlebell swings. The workout doesn’t actually require any kettlebells as your natural bodyweight provides the needed motion.