Today’s Workout: Shoulder Shrugs
Today’s workout will help your core, shoulders and traps. David recommends 3 sets of 8, 10 or 12 depending on how you feel.
Today’s Workout: Shoulder Shrugs
Today’s workout will help your core, shoulders and traps. David recommends 3 sets of 8, 10 or 12 depending on how you feel.
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