Today’s Workout: Strength & Conditioning Workout in a Chair
Coach K is back with another episode of Cabin Fever Senior Bootcamp. Weights are optional in this routine. Don’t forget a towel and water bottle!
Today’s Workout: Strength & Conditioning Workout in a Chair
Coach K is back with another episode of Cabin Fever Senior Bootcamp. Weights are optional in this routine. Don’t forget a towel and water bottle!